Wednesday, October 26, 2011

urban poling is great!


I've recently taken up urban poling (also known as Nordic walking). I've been going to a class every Tuesday at noon for the past few weeks. It's a great activity: I love walking but this ups the fitness element quite a bit. Yesterday we took a walk starting at Fort Henry -- Rich came along to go for a run and I asked him to take our picture before we set out. Left to Right: Kari (instructor), me, Bianca, Dolores, and Rita.

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